{"id":4634,"date":"2020-01-13T14:56:55","date_gmt":"2020-01-13T14:56:55","guid":{"rendered":"https:\/\/glogym.co.uk\/?p=4634"},"modified":"2020-01-20T11:21:06","modified_gmt":"2020-01-20T11:21:06","slug":"want-to-try-being-a-no-meat-athlete-why-not-start-with-veganuary","status":"publish","type":"post","link":"https:\/\/glogym.co.uk\/want-to-try-being-a-no-meat-athlete-why-not-start-with-veganuary\/","title":{"rendered":"Want to try being a no meat athlete? Why not start with Veganuary!"},"content":{"rendered":"

Do you want to try being a no meat athlete? The recent Netflix documentary, Game Changers, has got people talking about changing their diet to a plant based diet for the health and fitness benefits. Not convinced that it\u2019s the way forward for you? Why not give it a go with Veganuary – and here’s couple of easy and delicious recipes to kickstart your meat-free month! Let us know if you\u2019re trying it out!<\/span><\/p>\n

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Vegan Pancakes with Mixed Berries<\/b><\/span><\/h3>\n

Tip 200g frozen berries into a pan with 1tbsp icing sugar and a squeeze of lemon juice. Cook for 5-10 minutes until a thick sauce. Keep warm.
\n<\/span>Tip 150g plain flour, 2tbsp caster sugar, 2tsp baking powder and a pinch of salt into a bowl and mix. Pour in 150ml almond milk and a dash of vanilla extract and whisk.
\n<\/span>Coat a non-stick frying pan in a vegetable oil and add a large tbsp of the batter and cook for 3-4 minutes each side.
\n<\/span>Serve with berries prepared earlier.<\/span><\/p>\n

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Vegan Fajitas<\/b><\/span><\/h3>\n

In a bowl, whisk together the following seasoning ingredients:
\n<\/span>1tbsp chilli powder
\n1\/3 tsp black pepper
\n<\/span>1 tsp salt
\n1 tsp sugar
\n1\/2 tsp paprika
\n1\/4 tsp onion powder
\n<\/span>1\/4tsp garlic powder
\n1\/4 tsp cumin
\n<\/span>Pinch red pepper flakes (optional)
\nIn a pan, add some vegetable oil and fry a sliced red onion. Cook for 3 minutes. Add sliced peppers and cook until charred and then add sliced mushrooms.
\nServe with tortillas, vegan sour cream, salsa, guacamole and anything else you like!<\/p>\n","protected":false},"excerpt":{"rendered":"Do you want to try being a no meat athlete? The recent Netflix documentary, Game Changers, has got people talking about changing their diet to a plant based diet for the health and fitness benefits. Not convinced that it\u2019s the way forward for you? Why not give it a go with Veganuary – and here’s… Read More<\/a>","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"\nWant to try being a no meat athlete? Why not start with Veganuary! - Glo Gym Oldham<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glogym.co.uk\/want-to-try-being-a-no-meat-athlete-why-not-start-with-veganuary\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Want to try being a no meat athlete? Why not start with Veganuary! - Glo Gym Oldham\" \/>\n<meta property=\"og:description\" content=\"Do you want to try being a no meat athlete? The recent Netflix documentary, Game Changers, has got people talking about changing their diet to a plant based diet for the health and fitness benefits. Not convinced that it\u2019s the way forward for you? Why not give it a go with Veganuary – and here’s... 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