Official Training Partner of Roughyeds
February 7, 2022 4:47 pm Leave your thoughtsGlo Gym is delighted to announce its new partnership with Oldham RFLC as we become “Official Training Partner” of the... Read More
Posts by Simon Brooke
How to get your kids to eat healthily
March 31, 2020 8:30 pm Leave your thoughtsWe know that getting your kids to get excited about healthy food can be a challenge to say the least!... Read More
Working out with household items
March 31, 2020 8:26 pm Leave your thoughtsWe know that you’ll be missing the equipment at the gym – our functional rig, all of the Matrix kit,... Read More
Eat your heart out
February 2, 2020 12:29 pm Leave your thoughtsAfter your workout with your partner, and with your new joint fitness goals in mind you can tuck into this... Read More
Those who sweat together, stay together!
February 1, 2020 3:01 pm Leave your thoughtsWe have put together 5 great reasons to bring your partner or best mate along with you to the gym... Read More
What fitness trends will be making gains in 2020?
January 13, 2020 3:08 pm Leave your thoughtsEach year brings new fitness trends, and whilst some are fleeting, we have identified two trends which are not new,... Read More
Want to try being a no meat athlete? Why not start with Veganuary!
January 13, 2020 2:56 pm Leave your thoughtsDo you want to try being a no meat athlete? The recent Netflix documentary, Game Changers, has got people talking... Read More
Commit to staying fit this Christmas
December 2, 2019 11:04 am Leave your thoughtsWe can no longer deny it, it is nearly Christmas! At Glo, we too often hear that people are ‘off... Read More
HealthIER Christmas
December 2, 2019 11:04 am Leave your thoughtsChristmas is a time for coming together with family and friends to enjoy company, and of course, lots of food.... Read More
Sweat away the winter blues with Glo
October 17, 2019 11:29 am Leave your thoughtsThe dark and cold months can leave you feeling gloomy. Often the last thing on your mind when you get... Read More
